Lunch

Here’s a Paleo lunch. If you haven’t heard of Dr. Loren Cordain yet, you should definitely check out his work. He wrote both “The Paleo Diet” and “The Paleo Diet for Athletes.”

Prep time: about 120 seconds.

Paleo Lunch

Paleo Lunch


 

Ingredients:

1 Avocado, 1 Tomato, Smoked Salmon Trim.

Advertisements

2 Responses to “Lunch”

  1. middle.professor Says:

    Ummm. Looks delicious. The diet itself seems a little off (e.g. we *have* evolved to modern diets since the pleistocene, which is why I can drink milk as an adult with impunity) but I’m ok with anything that advocates good looking food like that in the picture!

  2. jbastide Says:

    I would still give Cordain a quick read wrt to his research on the modern diet. It’s definitely worth a look. I may even have the book at home if you want to borrow a copy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: