Interesting article by Kirk Willet

This article by Kirk Willet has been around for a few years, but still merits a read.

This result suggests that mitochondrial density adaptations can be achieved in a reasonably duration independent manner (Dudley et al., 1982).  The overall higher mitochondrial densities associated with the higher intensities outlines the potential need for mitochondrial uncoupling and the AMPK signaling, at least beyond the completely untrained state.

-Kirk Willet


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